A = 15 jumping jacks	N = 5 burpees
B = 20 squats	O = 15 squats
C = 10 push ups	P = 1 min wall sit
D = 5 burpees	Q = 15 push ups
E = 15 lunges walk	R = 30 jumping jacks
F = 30 jumping jacks	S = 20 crunches
G = 20 squats	T = 5 burpees
H = 20 lunges walk	U = 20 lunges walk
I = 45 sec wall sit	V = 15 push up
J = 5 burpees	W = 20 crunches
K = 25 jumping jacks	X = 1 min wall sit
L = 20 squats	Y = 20 lunges walk
M = 25 crunches	Z = 15 push ups